Product Description:
Thera-Band Standard Exercise Balls is used to strengthen postural muscles to improve posture and help prevent back pain. They also increase range of motion, strength, and endurance as well as active stretching, active exercise, and aerobics. Each exercise ball comes with two plugs and an adapter, along with the in Thera-Band Exercise Ball Guide in poster containing 24 exercises. Supports 600 lbs. of static weight.